The human factor of mental health plays a vital role in how individuals and organizations respond to threats and manage in a constantly changing environment. This session will foster a conversation about the psychological and psychiatric impact elements in cybersecurity. Participants will learn methods on how to manage stress, prevent burnout and create a foundation for resilient human networks.
1: Identify and recognize common mental health stressors in cybersecurity.
2: Become familiar with the signs and symptoms of burnout, and ways to prevent it.
3: Create a personal framework for resilience that can be used in the workplace.